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Instead, try to eat a balanced diet full of fruits, vegetables, lean proteins, and healthy fats to enhance your body's antioxidant levels

While we still lack safety trial data for DSIP, early studies suggest that even at low doses DSIP can normalize sleep and exert strong neuroprotective effects

Evidence-Based Nutritional Interventions Lutein and Zeaxanthin: Macular Pigment Optimization Lutein and zeaxanthin are hydroxylated carotenoids that selectively accumulate in the macula, forming the macular pigment optical density (MPOD)

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