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[3] The speed of response depends on multiple factors including the severity and duration of deficiency, the presence of neurological complications, and individual metabolic differences

Vitamin D helps regulate calcium and phosphate in the body, which are essential for healthy bones, teeth, and muscles

By aiding in energy production and fat metabolism, B12 can complement a weight loss program that includes proper diet and exercise

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That low-key, lingering fatigue could point to a B12 deficiency