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Prioritize vegetables, whole grains, and healthy fats while limiting ultra-processed foods and added sugars

Many people experience temporary elevations in cortisol due to everyday stress, illness, or lifestyle factors, which typically resolve without medical intervention

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The GLP-1 receptor agonist liraglutide reverses mania-like alterations and memory deficits induced by D-amphetamine and augments lithium effects in mice: Relevance for bipolar disorder